Week of Events
Core & More
Core & More
Strengthen your Core (and more!) with fitness enthusiast, Gretchen Combs! She'll help you tone your abs, glutes, thighs, arms, and more! Earn your Root Chakra lava bracelet! When: Mondays at 5:30 PM Where: Muskingum University Chess Center Cost: $8 / single class or register and prepay for the session for a more economical plan! Spring…
Tai Chi
Tai Chi
Megyen Green is back to guide you in the practice of Tai chi. Learn to use slow gentle movements with controlled and rhythmic breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 6:00 PM Where: United Methodist Church Cost: $8 / single class or register and prepay for our more economical sessions! Spring Session:…
Evening Yoga
Evening Yoga
Megyen Green, one of the most experienced and respected yoga instructors in the area, will lead you through a relaxing evening as you unwind and recenter with yoga poses and focused breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Cost: $8 / single class or register and…
POUND
POUND
Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an individual class for $8 or register for one of our…
Adult Volleyball?
Adult Volleyball?
Come on out for some friendly competition on the volleyball court this spring! When: Friday evenings Dates: TBA - no dates have been set yet! Location: LMIS gym Cost: $2 / night Register