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Strong
April 30 @ 5:45 pm - 6:30 pm
$8
Ready to get “Strong”!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you “Strong” strengthening class Tuesdays beginning Jan. 9! No better way to start the new year off “Strong” as fitness instructor Brittany Taylor leads you through exercises using small hand weights, body weight, and resistance bands (all provided). Participants should bring water and a mat. Class meets in the basement of the Westminster Presbyterian Church Tuesdays from 5:45 – 6:30 PM. Earn your Solar Plexis Chakra lava bracelet
What: 5-week strengthening class
When: Tuesdays at 5:45 PM
Cost: $8 / class or register for sessions for a more economical purchase!
Winter Session I: Jan. 9, 16, 23, 30, and Feb. 6 $30 ($40 value!)
Winter Session II: Feb. 13, 20, 27, Mar. 5, and 12 $30 ($40 value!)
Full Winter: 10 weeks for $50 ($80 value!)
Spring Session I: Mar. 19, 26 – rescheduled, Apr. 2 – rescheduled, 9, 16, 23, 30
Spring Session II: May 7, 14 – rescheduled, 21, 28, June 4, 18
Full Spring: 10 weeks for $50 ($80 value!)
Location: Westminster Presbyterian Church
