Upcoming Classes

Tai Chi

Tai Chi (Winter Session)

When: Fridays at 5:15 PM, 4-week session meets Fridays, January 13 – February 3
Where: United Methodist Church (20 E High Street)

Join certified yoga instructor Megyen Green and earn your Crown Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our full session!

Cost: $25 ($32 value!)


Yoga

Morning Yoga (Winter Session I)

When: Mondays & Wednesdays at 9:15 AM
Where: 
United Methodist Church (20 E High Street)

Join certified yoga instructor Amy Kiraly and earn your Crown Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session I:
5-week session (10 classes) meets Mondays and Wednesdays, January 9 – February 13 (No class Jan. 16)

*Snow day (1/25/23) makeup date is Feb. 15!
Cost: $50 ($80 value!)

Winter Session II:
5-week session (10 classes) meets Mondays and Wednesdays, February 22 – April 3 (No class Mar. 8 and Mar. 20)
Cost: $50 ($80 value!)

Spring Session: 5-week session (10 classes) meets Mondays and Wednesdays, April 12 – May 15
Cost: $50 ($80 value!)

Full Pass: all 30 class dates only $140! ($240 value)



Evening Yoga (Winter Session I)

When: Tuesdays at 7:00 PM
Where: United Methodist Church (20 E High Street)

Join certified yoga instructor Megyen Green and earn your Crown Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session I:

5-week session meets Tuesdays, January 10 – February 7

Cost: $30 ($40 value!)

Winter Session II:

5-week session meets Tuesdays, February 14 – March 14

Cost: $30 ($40 value!)

Full Winter Session:
Both 5-week winter sessions combined (10 weeks) January 10 – March 14
Cost: $50 ($80 value!)

Spring Session I:

5-week session meets Tuesdays, March 21 – April 18

Cost: $30 ($40 value!)

Spring Session II:

5-week session meets Tuesdays, April 25 – May 23

Cost: $30 ($40 value!)

Full Spring Session:
Both 5-week spring sessions combined (10 weeks) March 21 – May 23
Cost: $50 ($80 value!)


A yoga class with the text 'Move-It Morning Yoga'.

Adult Volleyball

Adult Volleyball

Let’s play some volleyball! Join us for 6 weeks of fun and friendly competition!

When: Wednesdays at 6:00 PM, March 1 – April 5

Where: LMIS gym

Cost: $2.00 / evening OR $8.00 for entire session


POUND

POUND (Winter Session I)

When: Thursdays at 5:30 PM
Where: United Methodist Church (20 E High Street)

Join certified POUND instructor Gretchen Combs and earn your Heart Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session I:

5-week session meets Thursdays, January 5 – February 2

Cost: $30 ($50 value!)

Winter Session II:

5-week session meets Thursdays, February 9 – March 9

Cost: $30 ($50 value!)

Full Winter Session:
Both 5-week winter sessions combined (10 weeks) January 5 – March 9
Cost: $50 ($80 value!)

Spring Session I:

5-week session meets Thursdays, March 16 – April 13

Cost: $30 ($50 value!)

Spring Session II:

5-week session meets Thursdays, April 20 – May 18

Cost: $30 ($50 value!)

Full Spring Session:
Both 5-week spring sessions combined (10 weeks) March 16 – May 18
Cost: $50 ($80 value!)



POUND Unplugged (Winter Session)

When: Mondays at 5:30 PM
Where: Chess Center (located on Muskingum University’s campus)

Join certified POUND instructor Gretchen Combs for a focused 30-minute mind and body connection and earn your Heart Chakra lava bracelet!

Class incorporates aspects of cardio, toning, focused breathing, rhythm, and relaxation.

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session:

5-week session meets Mondays, January 23 – February 20

Cost: $30 ($50 value!)

Spring Session:

5-week session meets Mondays, February 27 – April 3 (no class March 6)

Cost: $30 ($50 value!)

Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 23 – April 3
Cost: $50 ($80 value!)


Dance Cardio

Dance Cardio (Winter Session)

When: Tuesdays at 5:30 PM
Where: United Methodist Church (20 E High Street)

Join certified salsa instructor Jennifer Ordonez and earn your Sacral Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session:

5-week session meets Tuesdays, January 10 – February 7

Cost: $30 ($50 value!)

Spring Session:

5-week session meets Tuesdays, March 14 – April 11

Cost: $30 ($50 value!)

Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 10 – February 7 and March 14 – April 11
Cost: $50 ($80 value!)

 


Core & More

Core & More (Winter Session)

When: Wednesdays at 5:30 PM
Where: Chess Center (located on Muskingum University’s campus)

Join certified fitness instructor Gretchen Combs and earn your Root Chakra lava bracelet!

$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!

Winter Session:

5-week session meets Wednesdays, January 25 – February 22

Cost: $30 ($50 value!)

Spring Session:

5-week session meets Wednesdays, March 1 – April 5 (no class March 8)

Cost: $30 ($50 value!)

Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 23 – April 5
Cost: $50 ($80 value!)


Indoor Cycling

Indoor Cycling

NCAARD is partnering with the New Concord Indoor Cycling Co-op to bring you indoor cycling class Saturdays in February!

Led by Kathy Normansell, classes meet at the Westminster Presbyterian Church from 8-9 AM Feb. 4, 11, 18, and 25

Limited space!

Cost: $8 / class or $25 for the entire session!