Tai Chi
Tai Chi (Winter Session)
When: Fridays at 5:15 PM, 4-week session meets Fridays, January 13 – February 3
Where: United Methodist Church (20 E High Street)
Join certified yoga instructor Megyen Green and earn your Crown Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our full session!
Cost: $25 ($32 value!)
Yoga
Morning Yoga (Winter Session I)
When: Mondays & Wednesdays at 9:15 AM
Where: United Methodist Church (20 E High Street)
Join certified yoga instructor Amy Kiraly and earn your Crown Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session I:
5-week session (10 classes) meets Mondays and Wednesdays, January 9 – February 13 (No class Jan. 16)
*Snow day (1/25/23) makeup date is Feb. 15!
Cost: $50 ($80 value!)
Winter Session II:
5-week session (10 classes) meets Mondays and Wednesdays, February 22 – April 3 (No class Mar. 8 and Mar. 20)
Cost: $50 ($80 value!)
Spring Session: 5-week session (10 classes) meets Mondays and Wednesdays, April 12 – May 15
Cost: $50 ($80 value!)
Full Pass: all 30 class dates only $140! ($240 value)
Evening Yoga (Winter Session I)
When: Tuesdays at 7:00 PM
Where: United Methodist Church (20 E High Street)
Join certified yoga instructor Megyen Green and earn your Crown Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session I:
5-week session meets Tuesdays, January 10 – February 7
Cost: $30 ($40 value!)
Winter Session II:
5-week session meets Tuesdays, February 14 – March 14
Cost: $30 ($40 value!)
Full Winter Session:
Both 5-week winter sessions combined (10 weeks) January 10 – March 14
Cost: $50 ($80 value!)
Spring Session I:
5-week session meets Tuesdays, March 21 – April 18
Cost: $30 ($40 value!)
Spring Session II:
5-week session meets Tuesdays, April 25 – May 23
Cost: $30 ($40 value!)
Full Spring Session:
Both 5-week spring sessions combined (10 weeks) March 21 – May 23
Cost: $50 ($80 value!)
Adult Volleyball
Adult Volleyball
Let’s play some volleyball! Join us for 6 weeks of fun and friendly competition!
When: Wednesdays at 6:00 PM, March 1 – April 5
Where: LMIS gym
Cost: $2.00 / evening OR $8.00 for entire session
POUND
POUND (Winter Session I)
When: Thursdays at 5:30 PM
Where: United Methodist Church (20 E High Street)
Join certified POUND instructor Gretchen Combs and earn your Heart Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session I:
5-week session meets Thursdays, January 5 – February 2
Cost: $30 ($50 value!)
Winter Session II:
5-week session meets Thursdays, February 9 – March 9
Cost: $30 ($50 value!)
Full Winter Session:
Both 5-week winter sessions combined (10 weeks) January 5 – March 9
Cost: $50 ($80 value!)
Spring Session I:
5-week session meets Thursdays, March 16 – April 13
Cost: $30 ($50 value!)
Spring Session II:
5-week session meets Thursdays, April 20 – May 18
Cost: $30 ($50 value!)
Full Spring Session:
Both 5-week spring sessions combined (10 weeks) March 16 – May 18
Cost: $50 ($80 value!)
POUND Unplugged (Winter Session)
When: Mondays at 5:30 PM
Where: Chess Center (located on Muskingum University’s campus)
Join certified POUND instructor Gretchen Combs for a focused 30-minute mind and body connection and earn your Heart Chakra lava bracelet!
Class incorporates aspects of cardio, toning, focused breathing, rhythm, and relaxation.
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session:
5-week session meets Mondays, January 23 – February 20
Cost: $30 ($50 value!)
Spring Session:
5-week session meets Mondays, February 27 – April 3 (no class March 6)
Cost: $30 ($50 value!)
Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 23 – April 3
Cost: $50 ($80 value!)
Dance Cardio
Dance Cardio (Winter Session)
When: Tuesdays at 5:30 PM
Where: United Methodist Church (20 E High Street)
Join certified salsa instructor Jennifer Ordonez and earn your Sacral Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session:
5-week session meets Tuesdays, January 10 – February 7
Cost: $30 ($50 value!)
Spring Session:
5-week session meets Tuesdays, March 14 – April 11
Cost: $30 ($50 value!)
Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 10 – February 7 and March 14 – April 11
Cost: $50 ($80 value!)
Core & More
Core & More (Winter Session)
When: Wednesdays at 5:30 PM
Where: Chess Center (located on Muskingum University’s campus)
Join certified fitness instructor Gretchen Combs and earn your Root Chakra lava bracelet!
$8 / class OR for more a more economical purchase, register and pre-pay for our sessions!
Winter Session:
5-week session meets Wednesdays, January 25 – February 22
Cost: $30 ($50 value!)
Spring Session:
5-week session meets Wednesdays, March 1 – April 5 (no class March 8)
Cost: $30 ($50 value!)
Combined Winter and Spring Sessions:
Both 5-week sessions combined (10 weeks) January 23 – April 5
Cost: $50 ($80 value!)
Indoor Cycling
Indoor Cycling
NCAARD is partnering with the New Concord Indoor Cycling Co-op to bring you indoor cycling class Saturdays in February!
Led by Kathy Normansell, classes meet at the Westminster Presbyterian Church from 8-9 AM Feb. 4, 11, 18, and 25
Limited space!
Cost: $8 / class or $25 for the entire session!
