Week of Events
Kayak on the Reservoir!
Kayak on the Reservoir!
Mark your calendars for Sunday, June 23, from 2-4 PM for an afternoon on the reservoir. Bring your own kayak and life vest or we will provide for you! Cost is free, but please register online for a time so we know how many kayaks and life jackets we will need. Donations are always appreciated…
Wall Pilates
Wall Pilates
New class offering! Strengthen your core - back, abs, glutes - and more through this 4-week wall pilates mini-session led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Monday evenings at 5:30 PM at the Chess Center located on MU's campus. Mats provided. Dates: June 3, 10, 17, 24 Cost: $25…
Evening Yoga
Evening Yoga
This summer, Megyen Green, one of the most experienced and respected yoga instructors in the area, will lead two mini-sessions of evening yoga. We hope you will join us for an evening of relaxation and re-centering each week. Earn your Crown Chakra lava bracelet! When: Wednesdays at 7:00 PM Where: United Methodist Church Summer Session…
POUND
POUND
Get your heart pumping and your body moving this summer! Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an…