Start your morning off right as certified yoga instructor, Amy Kiraly, gets you energized for your day! Earn your Crown Chakra lava bracelet! $8 / class OR for more a more economical purchase, register and pre-pay for our sessions! Winter Session I: 5-week session meets Jan. 6, 13, 27, Feb. 3, 10 $30 ($40 value!)…

Strengthen your core - back, abs, glutes - and more through this 5-week wall Pilates session led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Monday evenings at 5:30 PM at the Chess Center located on MU's campus. Mats provided. Dates: Feb. 17, 24, Mar. 3, 10, and 17 Cost: $30…

Megyen Green, one of the most experienced and respected yoga instructors in the area, will lead you through a relaxing evening as you unwind and recenter with yoga poses and focused breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Cost: $8 / single class or register and…

Come on out for some friendly competition on the volleyball court this winter/spring! Earn your Throat Chakra lava bracelet for communication! When: Wednesday evenings (time TBA, but most likely around 7:30 PM) Dates: Feb. 19, 16, Mar. 12, 19, 26, Apr. 2 Cost: $2 / night or $8 for all 6 play dates Register

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an individual class for $8 or register for one of our…