Week of Events
Morning Yoga
Morning Yoga
Start your morning off right as certified yoga instructor, Amy Kiraly, gets you energized for your day! Earn your Crown Chakra lava bracelet! $8 / class OR for more a more economical purchase, register and pre-pay for our sessions! Fall Session I: 5-week session meets Sept. 9, 16, 23, 30, Oct. 7 $30 ($40 value!)…
Core & More
Core & More
Strengthen your Core (and more!) with fitness enthusiast, Gretchen Combs! She'll help you tone your abs, glutes, thighs, arms, and more! Earn your Root Chakra lava bracelet! When: Mondays at 5:30 PM Where: Muskingum University Chess Center Cost: $8 / single class or register and prepay for sessions for a more economical plan! Fall Session…
Tai Chi
Tai Chi
Megyen Green is back to guide you in the practice of tai chi. Learn to use slow gentle movements with controlled and rhythmic breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 6:00 PM Where: United Methodist Church Cost: $8 / single class or register and prepay for our more economical 5-week session! Fall…
Fall Evening Yoga
Fall Evening Yoga
Megyen Green, one of the most experienced and respected yoga instructors in the area, will lead you through a relaxing evening as you unwind and recenter with yoga poses and focused breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Cost: $8 / single class or register and…
Wall Pilates
Wall Pilates
Looking for something new? Strengthen your core, increase flexibility and posture, and tone your muscles gently with this 5-week session of wall Pilates led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Wednesday evenings at 5:00 PM at Village Hall (lower level). Bring a mat! Where: Village Hall lower level Cost:…
Fall POUND
Fall POUND
Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an individual class for $8 or register for one of our…