Week of Events
Wall Pilates
Wall Pilates
New class offering! Strengthen your core - back, abs, glutes - and more through this 4-week wall pilates mini-session led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Monday evenings at 5:30 PM at the Chess Center located on MU's campus. Mats provided. Dates: June 3, 10, 17, 24 Cost: $25…
Strong
Strong
Ready to get "Strong"!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you "Strong" strengthening class Tuesdays beginning Jan. 9! No better way to start the new year off "Strong" as fitness instructor Brittany Taylor leads you through exercises using small hand weights, body weight, and resistance bands (all provided).…
POUND
POUND
Get your heart pumping and your body moving this summer! Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an…