Empower yourself with our new EVENING 5-week self-defense class for women! Build self-reliance, reduce anxiety, and become aware of your surroundings with real-world strategies. Join Sensei Josh Wilson of Leaning…
Start your morning off right as certified yoga instructor, Amy Kiraly, gets you energized for your day! Earn your Crown Chakra lava bracelet! When: Mondays at 9:15 AM Where: United Methodist Church…
Ready to get "Strong"!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you "Strong" strengthening class Tuesdays beginning Jan. 9! No better way to start…
Join Megyen Green, one of the most experienced and respected yoga instructors in the area, for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Tuesdays…
Yes, Sensei! Is your teen ready to try something new? Give him/her the gift of self-discipline, improved fitness, and personal protection. Sensei Josh Wilson of Leaning Dragon Dojo leads this…
Get your heart pumping and your body moving in 2024! Join POUND certified instructor, Gretchen Combs, for this rockin' workout that's meant to be fun! Earn your Heart Chakra lava…
Empower yourself with our new EVENING 5-week self-defense class for women! Build self-reliance, reduce anxiety, and become aware of your surroundings with real-world strategies. Join Sensei Josh Wilson of Leaning…
Ready to get "Strong"!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you "Strong" strengthening class Tuesdays beginning Jan. 9! No better way to start…
Join Megyen Green, one of the most experienced and respected yoga instructors in the area, for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Tuesdays…
Yes, Sensei! Is your teen ready to try something new? Give him/her the gift of self-discipline, improved fitness, and personal protection. Sensei Josh Wilson of Leaning Dragon Dojo leads this…
Strengthen your Core (and more!) with fitness enthusiast, Gretchen Combs! Earn your Root Chakra lava bracelet! When: Wednesdays at 5:30 PM Winter Session I: 5-week session meets Jan. 31, Feb.…
Come on out for some friendly competition on the volleyball court this spring! Earn your Throat Chakra lava bracelet for communication! When: Wednesdays at 7:30 PM Dates: Feb. 21, 28,…
