Join certified fitness instructor Gretchen Combs as she leads this morning water aerobics workout. You will need to bring a towel! You do not have to be a good swimmer…
Join certified POUND instructor Gretchen Combs for this rockin' fun workout - full of squats and lunges, as well as a little core and arm toning! Earn your Heart Chakra…
Join certified yoga instructor Megyen Green for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Class meets Thursdays at 7:00 PM Summer Session I: 5-week…
NCAARD is partnering with one of our local fitness facilities, Reinvent Fitness! Certified personal trainer, Trevor Hayes, will lead this 5-week functional fitness strength training program! Earn your Solar Plexus…
Join certified fitness instructor Gretchen Combs as we tone your abs, glutes, thighs, arms, and more ... and earn your Root Chakra lava bracelet! When: Class meets Mondays at 5:30 PM…
Join certified fitness instructor Gretchen Combs as she leads this morning water aerobics workout. You will need to bring a towel! You do not have to be a good swimmer…
Join certified POUND instructor Gretchen Combs for this rockin' fun workout - full of squats and lunges, as well as a little core and arm toning! Earn your Heart Chakra…
NCAARD is partnering with one of our local fitness facilities, Reinvent Fitness! Certified personal trainer, Trevor Hayes, will lead this 5-week functional fitness strength training program! Earn your Solar Plexus…
Join certified fitness instructor Gretchen Combs as we tone your abs, glutes, thighs, arms, and more ... and earn your Root Chakra lava bracelet! When: Class meets Mondays at 5:30 PM…
Join certified fitness instructor Gretchen Combs as she leads this morning water aerobics workout. You will need to bring a towel! You do not have to be a good swimmer…
Join certified yoga instructor Megyen Green for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Class meets Thursdays at 7:00 PM Summer Session I: 5-week…
NCAARD is partnering with one of our local fitness facilities, Reinvent Fitness! Certified personal trainer, Trevor Hayes, will lead this 5-week functional fitness strength training program! Earn your Solar Plexus…
