Fall POUND

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Fall Session I: 5-week session meets Aug. 22, 29, Sept. 5, 12. 19 $30 ($40 value)
Fall Session II: 5-week session meets Sept. 26, Oct. 3, 10, 17, 24 $30 ($40 value)
Fall Session III: 5-week session meets Nov. 7, 14, 21, Dec. 5, 12 $30 ($40 value)
Any 2 sessions: 10 weeks $50 ($80 value)
Full Fall: All dates above $70 ($120 value)