Strengthen your core - back, abs, glutes - and more through this 5-week wall Pilates session led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Monday evenings at 5:30 PM at the Chess Center located on MU's campus. Mats provided. Dates: Feb. 17, 24, Mar. 3, 10, and 17 Cost: $30…

Megyen Green is back to guide you in the practice of Tai chi. Learn to use slow gentle movements with controlled and rhythmic breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 6:00 PM Where: United Methodist Church Cost: $8 / single class or register and prepay for our more economical sessions! Winter Session:…

Megyen Green, one of the most experienced and respected yoga instructors in the area, will lead you through a relaxing evening as you unwind and recenter with yoga poses and focused breathing. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Cost: $8 / single class or register and…

Come on out for some friendly competition on the volleyball court this winter/spring! Earn your Throat Chakra lava bracelet for communication! When: Wednesday evenings (time TBA, but most likely around 7:30 PM) Dates: Feb. 19, 16, Mar. 12, 19, 26, Apr. 2 Cost: $2 / night or $8 for all 6 play dates Register

Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for participating in a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in for an individual class for $8 or register for one of our…