Week of Events
Morning Yoga Winter and Spring
Morning Yoga Winter and Spring
Start your morning off right as certified yoga instructor, Amy Kiraly, gets you energized for your day! Earn your Crown Chakra lava bracelet! When: Mondays at 9:15 AM Where: United Methodist Church $8 / class OR for more a more economical purchase, register and pre-pay for our sessions! Winter Session I: 5-week session meets Mondays, Jan. 8,…
Dance Cardio
Dance Cardio
Free your mind and body with salsa dancer and certified instructor, Jennifer Ordonez, in this fun Latin dance class! Earn your Sacral Chakra lava bracelet! No dance experience required. When: Class meets Tuesdays at 5:30 PM Dates: April 9, 16, 23, 30, May 7 Where: United Methodist Church $8 / class OR for more a…
Strong
Strong
Ready to get "Strong"!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you "Strong" strengthening class Tuesdays beginning Jan. 9! No better way to start the new year off "Strong" as fitness instructor Brittany Taylor leads you through exercises using small hand weights, body weight, and resistance bands (all provided).…
Evening Yoga Winter and Spring
Evening Yoga Winter and Spring
Join Megyen Green, one of the most experienced and respected yoga instructors in the area, for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Winter Session I: 5-week session meets Jan. 9, 16, 23, 30, and Feb. 6 $30 ($40 value!) Winter…
Core & More Winter and Spring
Core & More Winter and Spring
This is a makeup class date if needed! Strengthen your Core (and more!) with fitness enthusiast, Gretchen Combs! Earn your Root Chakra lava bracelet! When: Wednesdays at 5:30 PM Winter Session I: 5-week session meets Jan. 31, Feb. 7, 21, 28, and Mar. 6 $30 ($40 value!) Spring Session II: 5-week session meets Mar. 13,…
POUND Winter and Spring
POUND Winter and Spring
Get your heart pumping and your body moving in 2024! Join POUND certified instructor, Gretchen Combs, for this rockin' workout that's meant to be fun! Earn your Heart Chakra lava bracelet for registering and participating for a session as well. Where: United Methodist Church When: Thursdays at 5:30 PM You are welcome to drop in…