Join Megyen Green, one of the most experienced and respected yoga instructors in the area, for an evening of relaxation and re-centering. Earn your Crown Chakra lava bracelet! When: Tuesdays at 7:00 PM Where: United Methodist Church Winter Session I: 5-week session meets Jan. 9, 16, 23, 30, and Feb. 6 $30 ($40 value!) Winter…
Ready to get "Strong"!? NCAARD is partnering with the NCICC (New Concord Indoor Cycling Co-op) to bring you "Strong" strengthening class Tuesdays beginning Jan. 9! No better way to start the new year off "Strong" as fitness instructor Brittany Taylor leads you through exercises using small hand weights, body weight, and resistance bands (all provided).…
New class offering! Strengthen your core - back, abs, glutes - and more through this 4-week wall pilates mini-session led by experienced fitness instructor, Gretchen Combs. This is a low-impact class running Monday evenings at 5:30 PM at the Chess Center located on MU's campus. Mats provided. Dates: June 3, 10, 17, 24 Cost: $25…