Enjoy the buoyancy of the water to reduce stress on your joints in this summer water aerobics class! Instructor Gretchen Combs leads us through a series of movements using the water as resistance to tone and strengthen muscles as well as get in some light cardio! Class meets at the New Concord Area Pool Monday…
Enjoy the buoyancy of the water to reduce stress on your joints in this summer water aerobics class! Instructor Gretchen Combs leads us through a series of movements using the water as resistance to tone and strengthen muscles as well as get in some light cardio! Class meets at the New Concord Area Pool Monday…
Enjoy the buoyancy of the water to reduce stress on your joints in this summer water aerobics class! Instructor Gretchen Combs leads us through a series of movements using the water as resistance to tone and strengthen muscles as well as get in some light cardio! Class meets at the New Concord Area Pool Monday…
Enjoy the buoyancy of the water to reduce stress on your joints in this summer water aerobics class! Instructor Gretchen Combs leads us through a series of movements using the water as resistance to tone and strengthen muscles as well as get in some light cardio! Class meets at the New Concord Area Pool Monday…