Upcoming Classes

POUND

POUND Winter and Spring

Get your heart pumping and your body moving in 2024! Join POUND certified instructor, Gretchen Combs, for this rockin’ workout that’s meant to be fun! Earn your Heart Chakra lava bracelet for registering and participating for a session as well.

Where: United Methodist Church
When: Thursdays at 5:30 PM

You are welcome to drop in for an individual class for $8 or register for one of our economical sessions:

Winter Session I: 5-week session meets Jan. 4, 11, 18, 25, and Feb. 1 $30 ($40 value)

Winter Session II: 5-week session meets Feb. 8, 15, 22, 29, and Mar. 7 $30 ($40 value)

Spring Session I: 5-week session meets Mar. 14, 21, 28, Apr. 4, and 11 $30 ($40 value)

Spring Session II: 5-week session meets Apr. 18, 25, May 2, 9, and 16 $30 ($40 value)

Makeup date is scheduled for May 23 if needed for any of the sessions

Combine any 2 sessions for $50 ($80 value); Combine any 3 sessions for $70 ($120 value); All 4 sessions = $90 ($160 value)

Strong

Strong

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Core & More

Core & More Winter and Spring

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Volleyball

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Dance Cardio

Dance Cardio Spring

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Self-Defense

Self-defense for Women

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Kenpo Karate

Kenpo Karate ages 11-14

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